Some guidelines for cooking the most popular and traditional cuts of meat and fish.
Beef
Prime Rib Roast
- Preheat oven to 350°F.
- Place roast bone-side down in a pan with a rack.
- Add water to the bottom of the pan; replenish as needed.
- Roast 15–20 minutes per pound until internal temperature reaches 140–145°F.
- Tent with foil; let rest 10–15 minutes (final temp 145–150°F for medium-rare).
- Carve and enjoy. Fight the dogs for the bones.
Beef Filet Roast
- Preheat oven to 350°F.
- Place on a rack; roast 15 minutes per pound.
- Pull at 140–145°F internal for medium-rare; tent and rest 10 minutes.
Pork
Crown Pork Roast
- Preheat oven to 350°F. Cover bone tips with foil.
- Place on a rack with water in the bottom of the pan.
- Bake 15–18 minutes per pound to 150°F internal.
- Don't overcook — the roast will dry out.
Boneless Pork Loin Roast
- Preheat to 325°F. Bake 25 minutes per pound to 155°F internal.
- Tent and rest 10 minutes (final temp ~160°F).
Smoked Hams (already fully cooked)
- Preheat to 325°F. Place on a rack with water in the pan, sealed with foil.
- Heat 10–15 minutes per pound. The water + foil keeps the ham moist.
Poultry
Turkey
- Stuffed: 325°F, 15 minutes per pound.
- Unstuffed: 325°F, 12 minutes per pound.
- Pull at 160°F internal in the thickest part of the breast.
Boneless Turkey Breast
- Bake at 325°F, 30 minutes per pound, on a rack with water in the pan.
- Pull at 165°F; tent and rest 10 minutes.
Lamb
Roasted Leg of Lamb: 20 minutes per pound to 140°F (medium-rare) or 155°F (medium). Tent and rest 10–15 minutes (final temp climbs 5–10°F).
Seafood
Lobster Tails
- Thaw the tails. Snip down each side of the soft underside membrane and peel away.
- Loosen the meat from the shell, tuck back in, dot with butter, and season.
- Wrap in foil and broil or BBQ:
- 6–8 oz: 4–6 minutes per side
- 10–12 oz: 8–10 minutes per side
- 14–16 oz: 10–12 minutes per side
- 20–24 oz: 12–14 minutes per side
Done when meat is white and opaque.